Matt O'Neill
Nutritionist, APD
Matt O'Neill
BSpSc, MSc(Nut&Diet), Nutritionist
matt@smartshape.com.au | Phone

Facebook > Become a friend for the very latest on what I'm doing.

TV & Video > 7 Healthy diet myths in 4 minutes on Morning Show - 15 March | Fixing bad eating habits on Morning Show - 19 Feb | Superfoods? - Beer & soft drink - 10 Feb

Next event > Max Metabolism Seminar Join me in Darwin on Friday March 26th.

Blog > I'm now blogging at www.Metabolic Jumpstart.com with new blog posts every week. And read my February 2009 blogs and earlier here at my SmartShape Blog

Articles > Eat nuts - lose weight 3 ways | Nutrient timing - When should I use it?

Eat for your metabolism 4 ways
Discover why eating for a healthy metabolism about more than calorie counting.

Going nuts for nuts
What subscribers say about nuts and their hot tips for how to eat more.

How drinks fit into your diet
Do you need a sports drink? When should you have a protein shake? What about fruit juice?

Lemon Detox Diet warning - Watch & share my video
Learn what it is, why the claims don't add up & why you should avoid the Lemon Detox Diet.

More articles

View a sample online course presentation

Weight Management Essentials Online Course with Matt O'Neill & Dr Jarrod Meerkin, PhD. Get started online today with this stimulating at-home online course. You get online access for 3 months, over 50 useful reference links & a comprehensive course folder.

Nutrition for Fat Loss Course with Matt O'Neill online now. I reveal the best wellbeing boosting, fat loss diet & show you how to confidently share nutrition advice with your clients.

Physical Activity for Fat Loss with Matt O'Neill & Allan Bolton 3 Sessions online now - Enrol now and pay when we all sessions available. Allan & I show you the latest research and techniques about exercise for weight management.

Weight Loss Coaching with Matt O'Neill & Susie Burrell Online in 2010. Don't miss our dynamic duo to help you master the psychology of weight loss.

Obtain your SmartShape Certificate of Weight Management, a Fitness Australia Accredited program and be at the cutting edge of weight loss techniques.

Anti-aging diet - 19 August
Skinny genes - 18 August
5 Celeb diets rated - 10 August
Bad foods that help weight loss - 5 August
Dieting dangers - 30 July
Memory food - 15 July
Hollywood diet myths & tips - 13 July
Eating for your 20's, 30's, 40's Plus - 29 June
Foods for immunity - 24 June, 2009
Best breakfasts - 2 June, 2009
Energy drinks back again - 25 May, 2009
Global diet lessons - 25 May, 2009
Energy drinks - 19 May, 2009
Eating to avoid illness - 19 May, 2009
Fresh versus frozen - April, 2009
Celebrity diets - Mar, 2009
Fitness & food tips - Mar, 2009
Diet mistakes - Feb, 2009
Bad food done good - Feb, 2009
Eat to stay young - Feb, 2009
Food cravings - 3 Feb, 2009
Eating for younger skin - Jan, 2009
Breakast - 16 Jan, 2009
Healthy Christmas eating - Dec, 2008
Vitamins - 12 Dec, 2008
Salt with that? - 8 December, 2008
Sugar hit - 25 November, 2008
Top 10 healthy foods - 23 October, 2008
Food safety - 7 July, 2008
Snacks that backfire - 27 May, 2008
Hunger control - 11 March, 2008

Give your clients the targeted eating and exercise tips they need with Matt's set of powerful Tip Sheets. Simply purchase online and you receive both PDF and MSWord versions to share with as many clients as you like. That's more than one new Tip Sheet every week for a year.

And we can add your logo for you to personalise your resource. This combines great educatioon with simple and effective marketing for your business.

Learn more | Order online | Download info sheet

Present your own seminars with this kit

More people are telling me they want to present corporate or community seminars on nutrition and fitness. It's a great idea and one of the most rewarding things you can do.

That's why I put together all you need to present 20 (Yes, that's 20) informative and entertaining seminars for your clients, members or new corporate customers.

In my Seminar Presenter's Package you'll find written Seminar Guides, Powerpoint visuals on CD, 7 Audio CDs with over 6 hours of my seminar delivery, written transcripts of every seminar, plus 61 Tip Sheets to copy as many times as you like. Simply prepare and present.

Thank you David Ernst from Edith Cowan University for your feedback:

"Hi Matt, firstly thanks for the SmartShape Presenter's Package. All my team were completely blown away by how good it is. The quality is amazing and you should be very proud of such a fantastic product. This package is perfect for us to train our Health & Fitness Instructors and is going to save us so much time in not re-inventing the wheel."

Learn more | Order online | Download info sheet

What's the perfect diet?

Drinking water - Is it the key to fat loss?

Why slips don't have to be setbacks

Fat facts

Lessons from the Biggest Loser

Protein: Is it the key to fat loss?

Protein: What about the health risks?

Six nutrition trends you can't ignore

Festive food survival plan

Helping overweight kids

Increasing slimming satisfaction

Fuelling without fattening

Dealing with chocolate cravings

Low-fat but not losing weight?

>> Full list of articles